How to Handle Questions about Your Unplanned Pregnancy with Family over the Holidays

September 5, 2024

For many, the holidays are a time of joy and family gatherings, reuniting with friends and loved ones and enjoying the time together. However, when you’re facing an unplanned pregnancy, those gatherings can turn from a source of happiness to a source of anxiety. While they may mean well, the conversations and questions that can arise can be uncomfortable and hard to navigate. In today’s post, we discuss some tips for handling these conversations with your family in a respectful and loving way. For more resources and support, during the holidays and beyond, contact Hope Pregnancy Center today.

Think Through What You Want to Share

Whether your family members know about your unplanned pregnancy or not, they’re bound to have questions for you when they learn of it (Is the father in the picture? What pregnancy option have you decided on? etc.). And while you can’t control their questions, you can control the way the conversation goes. If a question is asked that makes you uncomfortable, simply tell them you’d rather not discuss it right now and change the topic. It may be helpful to think through beforehand what aspects of your pregnancy you’re comfortable talking about. Consider sharing what you’ve decided on with a few other family members who can provide you with support and help steer the conversation back on track when needed.

Navigating the Many Opinions

While they mean well, you’ll most likely have a few family members that will share their opinions on your unplanned pregnancy with you. They’re often speaking from a place of love and concern, but it doesn’t always come out this way. When faced with this situation, try to turn it into a positive. Thank them for their opinion or their insights and try to keep the conversation moving. Saying something like “I really appreciate your input and will think about what you’ve said, but right now what I really need is your support.”

Give Them Grace

One of the most important things to remember is how you felt when you first discovered you were pregnant. The rush of emotions, the questions you had, and how it took time for you to process the news. Now it’s your family’s turn to process the news; try to extend them some grace if they react negatively. More often than not, they’re reacting emotionally and even though they may say some hurtful things, after they’ve had time to process, the emotions will settle and apologies will be made.

Take Care of Yourself

Above all else, make sure that you’re not overextending yourself. Holidays can be a hectic time, and if you need to take a break throughout the activities, or even not attend at all and schedule a smaller family get together, do it! It’s easy to feel pressured to attend, but only you know your limits and you need to take care of yourself. You may also consider planning a fun or relaxing activity after the holidays to unwind and have something to look forward to. You’re caring for two people now, not just yourself, and need to ensure you’re looking out for both of you first and foremost.

Find Support and Help

If you’re still not sure if you can handle the holiday conversations, or simply need some resources and support for your unplanned pregnancy, contact Hope Pregnancy Center today. We’re here to support you through every stage of your pregnancy and discuss all of your pregnancy options in a safe and comfortable atmosphere. We offer free resources such as pregnancy testing, medical referrals, maternity supplies, parenting education, and more.

By Alexia Amend February 13, 2025
When you take a pregnancy test and pregnancy is NOT part of the plan. This is what happened when I took my first pregnancy test. I stared in disbelief wondering how on earth this could be happening to me. I was only 18, a senior in high school and not at all planning to have a baby. I felt fear and anxiety pressing down on me, and in my panic, I made a decision I wish I would have taken more time to make. I thought that having an abortion would be like hitting a reset button and that it would make it like I had never been pregnant. I didn’t know about fetal development, the risks associated with an abortion, what other options were available to me, or how I might feel someday looking back. All I knew was that I was pregnant and that it was a problem to be solved. Abortion promised to be an easy solution. It was not. I remember the emptiness I felt as I left the abortion clinic. Was this normal? I had just felt my body struggle against the suction machine and lose. I remember feeling the moment I became no longer pregnant. This wasn’t a reset. This wasn’t making it go away; this was something different. I couldn’t put it into words then, but looking back I can see the emptiness I felt become the predominate feeling in my life. I was empty. I tried hard to fill that emptiness by clinging to my boyfriend even more and working harder than ever to make my plans happen. Maybe then it would somehow justify what I had done. Nine months later I found myself looking at another positive pregnancy test. How? How could this happen again? What was I going to do? This time, I didn’t make the decision immediately. I went to Hope Pregnancy Center and learned more about my options. I learned about fetal development, abortion procedures and their risks, adoption, and parenting. They gave me the information I needed to make an informed decision. I looked very seriously at adoption. I went to an agency and was able to ask questions about the process and what it would be like if I chose that path. I felt like this pregnancy was a chance to make up for my decision to terminate my first pregnancy. So, in the end, my boyfriend and I decided to parent. He told me he would be there for me and we would be ok. He left when I was 5 months pregnant. He decided it was too much for him and he didn’t want to be a dad. All my worst fears came true. My boyfriend left, my goals and plans crumbled all around me. And now I was going to have a baby to raise on my own. I went back to Hope and took their parenting classes. I learned so much that helped prepare me for motherhood. I also earned items in the baby boutique that I would otherwise not been able to afford. They encouraged and supported me when I thought I was alone. Looking back, I can see what at first seemed negative, really was a positive. My daughter is now 25 and has two sweet boys of her own. I am so thankful for the gift she has been in my life. But having her didn’t ease the pain I felt from my abortion. In fact, it amplified it in many ways. It was hard to look at her ultrasound and know that was the same age I had my abortion. I didn’t celebrate any of my pregnancies because I always felt the shame and regret of ending my first pregnancy. It wasn’t until 10 years after having my daughter that I learned there was help available for women, like me, who have had an abortion. Hope Pregnancy Center offers a program called Forgiven and Set Free where post abortive women can come together and find healing. When I took the class, I learned just how deeply abortion wounded me. The class allowed me a safe place to look at the darkest day of my life and know that I am not alone. I am so thankful Hope was there for me when I needed hope most. And now I get the privilege of working on staff and being part of the team that helps women who feel the fear, anxiety, pain, guilt and shame, just like I felt, have Hope.
September 5, 2024
Sexually transmitted diseases (STDs) can be a serious concern. We offer free Sexually Transmitted Disease information in Oklahoma as well as education, resources and referrals. Just because STDs are common doesn’t mean they’re no big deal. Left untreated, infections can cause irreversible damage to your reproductive system, which can lead to high risk pregnancy, miscarriage, infertility, sterility or other long-term complications. Serious complications can occur if an STD isn’t treated before you undergo an abortion procedure. STD testing is extremely important before deciding whether or not to have an abortion. Here’s how. During an abortion procedure, cells infected with Chlamydia or Gonorrhea can travel from your vaginal opening up into your uterus. When the cells travel and are not treated, you are at greater risk for developing a secondary infection called Pelvic Inflammatory Disease (PID). PID is pretty serious. According to the Center for Disease Control , it can put you at risk for ectopic pregnancy, infertility, abscess, chronic pelvic/abdominal pain, and pain and bleeding during sex. In order to avoid medical complications, the best thing to do is to make it a priority to get screened and treated first if you’re headed to the abortion clinic. You owe it to yourself to be safe. Don’t ignore the important step of STD testing before an abortion. The Center for Disease Control can provide you with accurate and up-to-date information on each STI.
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When people come to Hope Pregnancy Center for pregnancy testing or consultations, they often share with us stories of how they thought they couldn’t become pregnant or why they thought they were safe. Let’s look at some of the more common myths about unintended pregnancy and conception. If you are concerned you may be pregnant, contact Hope Pregnancy Center today.
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